UNLEASH YOUR INNER POWER WITH MUAY THAI

The "Eight Limbs":
Muay Thai uses the fists, elbows, knees, and shins, turning the entire body into a weapon. This allows for a combination of striking techniques, making it unique among combat sports.
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Elbows and Knees:
Unlike many martial arts, Muay Thai uses elbows and knees in close-range combat, making it extremely effective in both offense and defence.

Footwork and Angles:
Precision in footwork is key. Fighters use angles and positioning to deliver powerful strikes and control the fight.

Origins:
Dating back to the16th century, Muay Thai was born out of necessity during times of war. It was originally used as a battlefield art for soldiers to defend themselves when weapons were unavailable.
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King Naresuan:
Muay Thai gained prominence under King Naresuan in the 16th century, who used the martial art to lead his army to victory.
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Modern Era:
Today, Muay Thai is practiced in over 130 countries and is considered one of the most respected martial arts worldwide, with a growing number of international competitions.

Full-Body Workout:
Training in Muay Thai improves cardiovascular health, flexibility, strength, and coordination.

Mental Toughness:
Beyond physical fitness, Muay Thai is a mental challenge that teaches discipline, focus, and resilience.

Self-Defence:
With its practical and highly effective techniques, Muay Thai is one of the best martial arts for self-defence.